LOCAL EVENTS

Back to Events

Southshore Raquet Club Yoga

10:00 am - 11:00 am

Event by Spore Studios

Mon. March 21, 2022 | 10:00am – 11:00am

3630 Tennis Ct.
St. Joseph, MI 49085
(directions)

 

CONSCIOUS VINYASA (Therapeutic Yoga) All classes involve a creative fusion of qigong warm ups, dynamic yin-yang vinyasa and holding poses, breathwork and mindfulness. We will build strength and cardiovascular capacity by linking postures with flowing vinyasas to develop core stability, hip and shoulder opening and spinal flexibility with variations offered for all levels.

Admission: $10 with 10-card

GET TO KNOW EAGLE TECHNOLOGIES

Lets Talk.

Contact us and we’ll be happy to help!